Garmin Venu 3: Your All-in-One Health Tracker

Tech Sphere
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Garmin Venu 3 


The Garmin Venu 3, released in 2024, features a range of specifications designed for health and fitness tracking. Here are some key specifications:

Display

  • Type: AMOLED
  • Size: 1.4 inches (Venu 3) / 1.3 inches (Venu 3S)
  • Resolution: 454 x 454 pixels (Venu 3) / 416 x 416 pixels (Venu 3S)
  • Always-On Display: Yes

Health Monitoring

  • Heart Rate Monitor: Yes, with advanced heart rate variability tracking
  • SpO2 Sensor: Yes, for blood oxygen saturation
  • Sleep Tracking: Advanced sleep monitoring with sleep stages
  • Stress Tracking: Yes, with relaxation reminders
  • Body Battery: Yes, to track energy levels

Fitness Features

  • Built-in Sports Apps: Multiple modes including running, cycling, swimming, and more
  • GPS: Yes, with multi-band GNSS support for accurate tracking
  • VO2 Max Estimation: Yes, for aerobic fitness level assessment
  • Training Status: Provides insights on training effectiveness

Smart Features

  • Notifications: Call, text, email, and app alerts
  • Music Storage: Yes, supports music playback from various platforms
  • Contactless Payments: Garmin Pay support
  • Battery Life: Up to 14 days in smartwatch mode; 20 hours in GPS mode

Connectivity

  • Bluetooth: Yes
  • Wi-Fi: Yes
  • Compatibility: iOS and Android devices

Other Features

  • Water Resistance: 5 ATM
  • Customizable Watch Faces: Yes
  • Garmin Connect App Integration: Yes

These specifications make the Garmin Venu 3 a versatile choice for fitness enthusiasts and those looking to monitor their health closely.

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